Personal Training
Personal Training
I offer a personalised service to help you reach your goals.
Before starting I will need to know what you want to achieve so that I can help you.
In the first session we will take weight, Body fat %, Blood pressure and anything related to your goals.
I will vary the training to include things you most enjoy, I will push you, motivate you and train you safely, working on any areas that need attention.
I will help you with nutrition to help with weight management and eating healthy.
So whatever your goals are, from fat loss, toning, get fit, core strength, muscle gain
Contact me on 077 520 39525 or email from the form below
I offer Personal training and Krav Maga Self Defence in Brentwood, Romford, Essex and Ilford, London. In gym training is available in Brentwood and In Home training is available in surrounding areas.
Ask me any questions you would like information on before starting.
